Browsing Tag
Yoga
4 posts
.jpg?resize=380,280&ssl=1 "Yoga Mats, Props, and WIRED-Tested Yoga Gear (2024)")
Yoga Mats, Props, and WIRED-Tested Yoga Gear (2024)
Whether you’ve been using yoga mats for years or are just learning your first downward dog, the right…
The Best Yoga Mats (2024): Tested and Reviewed
When it comes to choosing a yoga mat, there’s more to it than meets your third eye chakra.…
Study shows yoga’s positive impact on emotional health in forensic psychiatry
Previous studies in correctional facilities have shown positive effects of yoga on inmates. They experience increased impulse control…
Exercise is an effective treatment for depression, with walking, jogging, yoga, and strength training more effective than other exercises
In a recent systematic review and network meta-analysis published in the British Medical Journal, researchers determined the potentially…